Strength. Flexibility. Mobility.
Virtual Private Pilates & Powerplate sessions now available! |
ABOUT THE INSTRUCTOR
Grace Evangelista started her Pilates teaching journey in 2015 and is very passionate about helping other people with flexibility, movement, strength, alignment and ensuring a balanced workout plan. This is why she has set up Flex Pilates, a cozy, home-based studio that caters to Clients on a highly-personalized level. As it is a home studio, Clients will enjoy full privacy every session! - Certified Comprehensive Polestar Pilates Instructor - Pilates Method Alliance (PMA) Certified - Advanced Buff Bones® licensed instructor - Pre/Post Natal Pilates certified - Pilates for Menopause certified - Pilates Adaptations for People with Scoliosis specialist - Oov Practitioner (Level 1, 2, 3) - Barefoot Training Specialist Level 1 Certified - Certified Power Plate Trainer - MOTR trained Call/text 8157 8536 for more information! |